Overview
Dr. Rangan Chatterjee is a physician and host of Europe’s major health podcast Feel Better, Live More. Through books, journals, free guides, and the Thrive Tour live events, he shares evidence-informed tools to help people feel calmer, healthier, and more in control—without promising miracle quick fixes.
Official materials emphasize practical behaviour change: stress tools, gut and lifestyle science conversations, and immersive live experiences that mix insight with actionable habits.
What they teach
Chatterjee’s work commonly covers:
- Stress regulation and nervous-system calm
- Lifestyle medicine themes for everyday health
- Behaviour change that lasts beyond motivation spikes
- Conversations with clinicians and researchers on the podcast
Books such as Happy Mind, Happy Life and tools like the Three Question Journal extend the teaching beyond the stage.
Who it's for
- Individuals improving everyday health and stress resilience
- Fans of Feel Better, Live More
- Live-event audiences seeking interactive Thrive Tour experiences
- Readers who want practical guides—not wellness hype
Frequently asked
Clinical practice or public education?
Public brand centers podcast, books, and live education for general audiences.
Quick fixes?
Official book messaging explicitly rejects quick-fix manuals in favour of reimagining how you live.
Where are live events?
Thrive Tour tickets are promoted on drchatterjee.com—check current cities.
How do I start?
Download a free guide, listen to the podcast, or book Thrive Tour tickets.