longevity · medicine · exercise

Peter Attia

Dr. Peter Attia is a physician focused on the applied science of longevity and the author of Outlive: The Science and Art of Longevity (2023), a major Amazon bestseller. He hosts The Drive, a deep-dive podcast on medicine, exercise, nutrition, and risk.

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Overview

Dr. Peter Attia is a physician focused on the applied science of longevity and the author of Outlive: The Science and Art of Longevity (2023), a major Amazon bestseller. He hosts The Drive, a deep-dive podcast on medicine, exercise, nutrition, and risk.

Approach / Themes

Attia emphasizes Medicine 3.0: prevention, personalized risk, and training for the “centenarian decathlon.” His writing and talks translate research on VO2 max, strength, metabolic health, and emotional health into actionable frameworks.

For audiences

High-performers and health-curious leaders who want rigorous, long-horizon health strategy.

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