longevity · fitness · biohacking

Ben Greenfield

Ben Greenfield is a health, fitness, and longevity coach, New York Times bestselling author, and long-running podcast host. Known for translating extreme performance science into practical lifestyle design, he writes, speaks, and hosts immersive experiences—from documentary live tours to couples wellness retreats.

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Overview

Ben Greenfield is a health, fitness, and longevity coach, New York Times bestselling author, and long-running podcast host. Known for translating extreme performance science into practical lifestyle design, he writes, speaks, and hosts immersive experiences—from documentary live tours to couples wellness retreats.

What they teach

  • Human performance, recovery, and longevity systems
  • Boundless lifestyle frameworks for body, mind, and relationships
  • Live documentary screenings and Q&A experiences
  • Retreats combining training, relationship work, and recovery

Why SUCCESS readers care

Greenfield’s audience overlaps SUCCESS health-and-performance readers who want high agency over energy, focus, and longevity—without treating biohacking as a personality. His Boundless experiences are dated, host-led gatherings rather than anonymous content drops.

Sources

Grounded in boundlessdoc.com and Ben Greenfield Life official materials plus Prana Maya retreat listing.