Health & Wellness Events

Mindfulness Certification Clinical Training Retreat

Relax And Let Go By The Sea

A Week With No Agenda (july 4)

Balance On The Path: A Yogic Journey Of Self-Actualization

Waves of Wellness Week (Lenox July)

Strength & Recovery

Unbreakable with Dr. Vonda Wright

Compassion & Connection: 5Rhythms Heartbeat & Trauma Sensitive Mindfulness

Experience 5Rhythms and trauma-sensitive mindfulness at Esalen with Lucia Horan.

Jhana Meditation Retreat

Mindful Unplug: Movement, Rhythm, And Nature

Mahjong + Mindfulness Retreat (Lenox July)

Maps to Ecstasy: 5Rhythms Waves

A 5Rhythms moving meditation experience with Lucia Horan at Esalen.