Soulaima Gourani & Henrik Leslye: FULD FART FREM i livet — Fredericia

Tired of advice to slow down when everything in you wants to move forward? At Eksercerhuset in Fredericia, Soulaima Gourani and Henrik Leslye, co-authors of the book Fuld fart frem!, turn what we think we know about wellbeing, stress and performance upside down. With humour, research and engaging presence they offer a practical, research-based method to regain your energy while staying ambitious, mentally clear and on the move: how to release the brakes and thrive wanting a lot from life, how to find direction, and how to be sharp by day with energy left in the evening. The two speakers bring very different experiences: psychologist Henrik Leslye burned out despite all the usual good advice, while entrepreneur and board member Soulaima Gourani works 80+ hours a week and thrives. The talk is in Danish.