Meditation Party with Dan Harris

Join Dan Harris (author of 10% Happier), Sebene Selassie, and Jeff Warren at Omega Institute for a three-day meditation retreat that emphasizes group meditation benefits without silence. Explore multiple meditation techniques through instruction from three teachers with distinct approaches. Combines seated practice, movement, rest, and real-world application of mindfulness. Welcomes beginners and experienced practitioners alike. Typically attracts 300+ participants.