Jon Reichelt: Tålekraft – Styrk din mentale beredskap — Bergen

At Salem konferansesenter in Bergen, Jon Reichelt, known as the military psychiatrist in Kompani Lauritzen and author of the book Tålekraft, takes you on a journey into the human capacity to handle adversity. Life brings unforeseen crises and unpleasant surprises to all of us; you need mental readiness without being consumed by worry about everything that might happen, and you have to take responsibility for your own resilience. For 18 years he helped build the mental readiness of soldiers in the Norwegian special forces (FSK). Drawing on military operations, patient care and his own life, he shows how to strengthen your psychological resilience. Presented by Original Talks. The talk is in Norwegian.