In Person
Embodied Compass: 5Rhythms Waves & Trauma Sensitive Mindfulness
Friday, September 11, 2026
5:00 PM - 5:00 PM (America/Los_Angeles)
Esalen Institute
Big Sur, CA
See Registration
About This Event
Led by Lucia Horan and David Treleaven at Esalen Institute. A workshop integrating 5Rhythms Waves practice with trauma-sensitive mindfulness approaches.
Tags
#esalen#5rhythms#trauma sensitive#mindfulness#retreat#big sur
Hosted By
Esalen Institute is a nonprofit retreat center in Big Sur, California, offering workshops and programs focused on personal growth, meditation, yoga, and holistic education.
Friday, September 11, 2026
5:00 PM - 5:00 PM (America/Los_Angeles)
Esalen Institute
Big Sur, CA
See Registration
Event sourced from original listing
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