Esalen Institute
In Person

Embodied Compass: 5Rhythms Waves & Trauma Sensitive Mindfulness

Friday, September 11, 2026

5:00 PM - 5:00 PM (America/Los_Angeles)

Esalen Institute

Big Sur, CA

See Registration

About This Event

Led by Lucia Horan and David Treleaven at Esalen Institute. A workshop integrating 5Rhythms Waves practice with trauma-sensitive mindfulness approaches.

Tags

#esalen#5rhythms#trauma sensitive#mindfulness#retreat#big sur
Share:

Hosted By

Esalen Institute is a nonprofit retreat center in Big Sur, California, offering workshops and programs focused on personal growth, meditation, yoga, and holistic education.

Event sourced from original listing

Related Events