In Person

Embodied Compass: 5Rhythms Waves & Trauma Sensitive Mindfulness

Name: Embodied Compass: 5Rhythms Waves & Trauma Sensitive Mindfulness
Start: 2026-09-11T17:00:00+00:00
End: 2026-09-13T17:00:00+00:00
Location: Esalen Institute

Friday, September 11, 2026

5:00 PM - 5:00 PM (America/Los_Angeles)

Esalen Institute

Big Sur, CA

See Registration

About This Event

Led by Lucia Horan and David Treleaven at Esalen Institute. A workshop integrating 5Rhythms Waves practice with trauma-sensitive mindfulness approaches.