In Person
Compassion & Connection: 5Rhythms Heartbeat & Trauma Sensitive Mindfulness
Friday, July 10, 2026
5:00 PM - 5:00 PM (America/Los_Angeles)
Esalen Institute
Big Sur, CA
See Registration
About This Event
Led by Lucia Horan at Esalen Institute. A weekend workshop combining the 5Rhythms Heartbeat map with trauma-sensitive mindfulness practices for healing and connection.
Tags
#esalen#5rhythms#dance#mindfulness#trauma healing#retreat#big sur
Hosted By
Esalen Institute is a nonprofit retreat center in Big Sur, California, offering workshops and programs focused on personal growth, meditation, yoga, and holistic education.
Friday, July 10, 2026
5:00 PM - 5:00 PM (America/Los_Angeles)
Esalen Institute
Big Sur, CA
See Registration
Event sourced from original listing
